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The Stressed Athlete

Athletes subject themselves to an enormous amount of stress everyday, both physical, mental and emotional . The more capable they are of managing each type of stress, the moreMore...

Where did I leave my keys?

 Have you ever felt like you just can’t think straight? Have you ever been looking for your cell phone while you were talking on it?! Have you ever gottenMore...

Perform Better in the Zone

Have you ever had the experience while doing an activity or playing a sport, that you are “In The Zone”? Many athletes, video gamers and musicians speak about theMore...

Athletes and BEMER: Kelsie Ahbe

Welcome to the first in a series of posts highlighting local athletes that compete at the highest level of competition and use the BEMER as part of their training.More...

Athletes Need More Sleep

The demand that athletic training and competition place on our bodies is extremely high. Most trainers know very well that it is during the recovery phase that muscle andMore...

Welcome to the Flow Community!

At Circulation Station we are dedicated to helping you live your healthiest life. Welcome to our community; where we share advice, testimonials and best practices that promote healthier lives.More...